In the realm of health and nutrition, low digestive enzymes are a hidden villian. Their role in breaking down food for absorption is crucial, and a deficit can lead to malabsorption and nutrient deficiency.
Do not ignore malabsorption
We rely on digestive enzymes to breakdown food into absorbable nutrients. But an enzyme deficiency often goes unnoticed and unaddressed, leading to malabsorption symptoms, nutrient deficiency, and overall health challenges.
The signs of low digestive enzymes can easily be mistaken for other gastrointestinal disorders, with symptoms like bloating, diarrhea, abdominal discomfort, and unexplained weight loss. It’s, therefore, essential to notice these and seek medical attention should they persist.
Maintain and boost your digestive enzyme Gastrointestinal symptoms levels, an essential factor for a healthy digestive system, by adopting habits like eating a diet high in raw fruits and vegetables, staying well hydrated and keeping stress in check.
Bear in mind that health begins in the gut. Invest in your digestive health, ensure enough digestive enzymes to avoid malabsorption and nutrient inadequacy.